The new you begins here.
Upgrade Me
Upgrade Me
The comprehensive coaching approach you've been looking for.
Welcome to Upgrade Me — Where Your Best Self Begins
Ready to feel more confident, organized, and in control of your life? Upgrade Me is more than just health and lifestyle coaching — it’s your path to becoming the most elevated version of you.
Whether you're looking to improve your nutrition, finally tackle that cluttered desk, or realign your daily habits, this is where real transformation happens. With Julianna as your coach, you’ll be met with zero judgment and 100% support right where you are. Together, we’ll uncover what’s holding you back and create a personalized plan to move forward with purpose.
From your kitchen to your calendar, we’ll sweep out the physical and emotional clutter and making space for clarity, and confidence to thrive.
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Because the best investment you’ll ever make is in you.
And with expert guidance, you don’t have to do it alone.
Explore the Services page to find what fits your goals best — from one-on-one coaching to group workshops and dynamic speaking engagements. No topic is too small or too personal. Let’s get real, get clear, and get you upgraded
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Let's work together to create a life you adore.
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What I Do
1:1
One-on-one coaching. Just you, Julianna, and your wellbeing.
Small Group
Virtual group classes or speaking engagements.
Keynote Speaking
This is great for medium to large comapnies and conferences interested in health and wellness and will typically include an interactive group activity
Meet your Coach
Julianna Hamilton
The right coach will help you devleop the mindset, tools, and sustainable habits to get you where you want to go in life.
Registered Dietitian | Certified Yoga Instructor | Motivational Speaker
Meet Julianna — Your Guide to a Healthier, More Aligned You
With over 15 years of experience in holistic health and a deep-rooted passion for helping others thrive, Julianna brings a unique, world-wise approach to wellness coaching. As a seasoned Registered Dietitian who’s guided thousands through powerful life transformations, she blends evidence-based nutrition with soul-centered strategies that get to the heart of lasting change.
Julianna’s journey has taken her across the globe — from collaborating with physicians at home to studying ancient healing practices abroad. In 2018, she completed her yoga teacher training in the spiritual heart of Rishikesh, India, further deepening her commitment to mindfulness, meditation, and integrative wellness.
Her biggest lesson? One size does not fit all.
That’s why she developed her own Nine-Category Holistic Health Assessment, designed to uncover what’s really going on in all areas of your life — body, mind, and beyond. Her work is deeply personal, fully customized, and created with you at the center.
Julianna primarily works with ambitious, growth-minded women of all ages who are ready to rise — but her practice is open and welcoming to all races, genders, and identities.
And when she’s not coaching, you’ll find her dancing it out in a local studio or savoring homemade pizza with her adorable sidekick, a miniature dachshund named Frank Sinatra.
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"Julianna is as caring as she is knowledgeable. She's helped me make changes to manage my digestive issues, and I so appreciate her balance of Western medicine and commitment to holistic health. She was very compassionate to what I was dealing with while helping me maintain optimism throughout my journey. I highly recommend her!"
D.S.
Founder at Daybring
“The support Julianna has provided me is invaluable. It's hard figuring out life and relationships as a young woman, she really helped me evaluate all aspects of my life and find more confidence. We even talked about things like finances and how to communicate boundaries healthily. If you're looking for a coach you should work with her!"
H.D.
Veterinary School Student
“I love how honest Julianna is. She takes the time to explain complex issues and helps me stay motivated with my lifestyle changes. I'm in my sixties and can't believe I waited until now to work with a coach. I highly recommend starting this program, you will feel upgraded after working through it."
M.H.
Retired Nurse
Testimonials
Let’s Chat
Results are solely dependent on the individual.
Your Certified Guide to a
Better Life